Embrace wellness with our self care diary in English, a dedicated journal designed to support your daily mindfulness and health journey. Measuring 16.5 x 20 x 1.6 cm, this beautifully crafted personal health journal provides ample space for tracking your wellness goals, reflections, and self-care practices. With its soothing green cover, it invites you to pause and prioritise your mental and physical well-being. Whether you are starting your self-care journey or deepening an existing practice, this daily wellness diary is an essential tool for anyone looking to cultivate mindfulness and balance in their everyday life.